People who have never experienced the pain of gout can offer ridicule those that do suffer, as they are not aware of the actual level of pain and discomfort that this condition can cause. It is important to find a holistic gout treatment to stop the suffering once and for all.
Gout has often been associated with weight and has also been linked to some other health conditions such as diabetes and high blood pressure. Hyperuricemia is believed to be the main cause of gout.
Excessive amounts of uric acid can be formed within the body and it is when they cannot be excreted through the urine, that they will form crystals, which then cause extremely painful gout.
Once these crystals form in the joints, the pain is quite sudden and excruciating. The main joint affected usually appears to be the big toe, however, people suffer from gout in a variety of joints, such as ankles, knees, wrists, and fingers. A holistic gout treatment needs to be able to relieve the pain in the joints.
When you suffer from gout in the toe area, you may first notice some swelling and inflammation. The area may be sensitive to touch and due to the extreme pain and discomfort, it can be difficult to complete regular daily activities.
Although uric acid is excreted through urine if your diet contains many high-protein foods it can actually overload the kidneys and cause them to become ineffective in their normal function.
This will then lead to further build-up of the crystals and of course, the subsequent pain that comes along with that.
Two of the main culprits appear to be red meats and seafood. For a holistic gout treatment to be effective it is crucial to limit these types of foods.
Protein-rich foods such as these are not the only culprits, as consumption of alcohol can also cause exactly the same effect. Beer is one of the most common triggers of gout where alcohol is concerned.
When looking for effective gout treatments, it will be important first and foremost to reduce the immediate pain, after this has been dealt with you can look at how to prevent attacks in the future.
Some of the popular medications to reduce some of the pain and swelling include the use of NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) and Colchicine.
Although they are effective, it is important to remember that they are still drugs and as such, may have some rather undesirable side effects.
These drugs may also be very effective at reducing pain and swelling, although they do not treat the cause of the condition in the first place.
One way to prevent gout from recurring is to ensure the uric acid crystals are dissolved in the bloodstream, this way they will be able to be excreted from the body. You may be wondering how on earth you can dissolve these crystals yourself.
The answer is fairly simple and a holistic gout treatment will involve changing some basic habits. Dietary habits can either help or hinder the process of ridding excess uric acid from the body.
Being able to excrete uric acid is one sure way to prevent gout from causing more problems in the future.
As soon as you feel painful gout starting, it is important to seek some immediate treatment otherwise, the chances are it could become a chronic condition.
Drinking plenty of water each day can provide part of the holistic gout treatment. Water works in a wonderful way within the body and can actually dissolve the uric acid crystals that have formed in the joints.
Gout can be easily managed by using some of the preventative measures discussed, to ensure you are pain-free in the future.
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- Eat less meat?
- Drink less alcohol?
- Drink more water?
Follow the usual advice?
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